Vividly Kay is a lifestyle, health awareness, photography blog that focuses on what I find helpful and inspiring, taking care of your physical, mental, and spiritual health, and my passion for capturing memories. This blog is meant to empower multiple groups of people who believe in something bigger than themselves, and I hope that I can inspire and help others gain their lives back through my own personal hardships and experiences. I am here to empower, motivate, and challenge individuals to think outside of the box and to grab life by the horns and conquer their personal and work related goals.